Welcome to my Blog.
May what you find here be valuable to you and elevate not only your consciousess and state of being, but also your quality of life. Helping you find missing pieces. Helping you to get outside the box. Helping you to know that you’re not alone.
And if it’s helpful to you, please feel free to comment and share to keep the ripple alive.
Thank you for being here. And, again, enjoy your visit, make yourself comfortable, and stay for as long as you like. The door is open.
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Defying the Defaults of Stress & Negativity
You don't have to accept or settle for high levels of stress, anxiety and negativity in your life. It's never too late for things to change for the better…and stay that way. I am living proof.
Breaking Free from Worry
Reflect on your own experience. When has worrying ever helped a situation to improve or for you to become clearer on a solution or a way forward?
Breaking the Worry Habit
In life, we may find reasons to worry. But when has worrying ever improved anything? When has more worrying resulted in less worrying? When has worrying brought more peace into your life? In a worry filled world, we must find ways to not blend in.