While we may appear separate in our physical bodies, we are actually one in Spirit. Learnng to see past the illusion of this separation is key to spiritual growth and maturity.

Aren’t all hugs are heart to heart? No. In fact, most hugs are not. So sharing a heart to heart hug is an intentional, even revolutionary, act of placing your heart into alignment with the heart of another.

This coming Tuesday, June 21st, marks the Summer Solstice, aka Litha. It's the longest day of the year in the Northern Hemisphere and the first day of the Summer season. So what's significant about the Summer Solstice and how can you make the most of it?

Creating a more peaceful world is an inside job - it can only begin within. Having courage to heal the parts of ourselves that defy and resist peace and opening ourselves to the possibility of living in peace & union within. And learning to then embody that peace and reflect it out into the world - as within, so without.

Have you ever considered that perhaps the reason you don’t, or won’t, see eye to eye with someone is because one, or both, of you doesn’t want to be seen? When tensions arise in relationships, even tension we might consider positive, it’s easy to to take it personally and make it about them. But that isn’t accurate - it’s actually mostly about us.

Don’t be fooled by the internet searches warning you about Mercury Retrograde as a messy, chaotic time you have to “survive.” If you can see past the propaganda and shiny clickbait, you just might discover a golden opportunity to thrive!