Welcome to my Blog.

May what you find here be valuable to you and elevate not only your consciousess and state of being, but also your quality of life. Helping you find missing pieces. Helping you to get outside the box. Helping you to know that you’re not alone.

And if it’s helpful to you, please feel free to comment and share to keep the ripple alive.

Thank you for being here. And, again, enjoy your visit, make yourself comfortable, and stay for as long as you like. The door is open.

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Jonathan Itchon Jonathan Itchon

Choosing the High Road

Sometimes we feel tempted to "teach someone a lesson" or put someone in their place in a vindictive way. But what's behind that temptation?

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Jonathan Itchon Jonathan Itchon

Rising from the Ashes of Grief

Grief, by nature, is heavy and overwhelming. The knee jerk reaction is often to deny, reject, and to run away from it, but by doing so we rob ourselves of the opportunity to learn, grow, and strengthen through our grief. So how can you respond to your grief in order to receive its gifts?

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Jonathan Itchon Jonathan Itchon

Harnessing the Power of Emotions

How can you overcome emotional triggers and harness the power of your emotions (instead of the other way around)? Enjoy this simple tip that can make a BIG difference in your life!

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