While many will categorize “spirituality” as something that you do or a set of beliefs that guide how you live your life, to me, that misses the mark. Spirituality is about who you are.

When you step outside your comfort zone to do anything new, you're guaranteed to make mistakes and flounder for a while. And while it's certainly challenging and humbling, it can also be a prime opportunity for rebirth.

While we may appear separate in our physical bodies, we are actually one in Spirit. Learnng to see past the illusion of this separation is key to spiritual growth and maturity.

The most challenging part of arriving at a crossroads is often not the decision itself. But rather the lead up to it that brings your faith into question.

If your life is missing the mark and not meeting your needs, you have the power to change that. Taurus Season helps us to get clear on how to use that power for good.

It may sound paradoxical, but becoming comfortable with discomfort is one of the most valuable skills we can learn in life.

As we approach the imminent new beginnings of Spring, we may be faced with the growing pains of our transformation.

Healing is often equated with feeling better or lessening pain. Which logically results in the conclusion that healing is only needed when you're feeling bad or you're in pain. But that's not accurate at all.

If your sincere desire is to improve and evolve yourself, it's important to remain aware of 3 key points of manifesting change in your life.

Goodness can be hard to find. Not because it’s hidden in darkness or because it’s lacking. But often because we've learned to more easily focus on the darkness rather than on the light.

If you've ever wondered about why we exist, where we came from before we were born and where we go after we die, and the greater meaning of life, that is the purpose of studying and applying metaphysics.

From the very moment we’re born into this world, we’re already on the journey towards dying a physical death. Every day, every breath…we’re dying. Which is a different framework for viewing life.