Many are facing uncertainty right now.  Whether it be around family, finances, relationships, career, health, world events etc.  I am.  And perhaps you are, too.  But is that a bad thing?

In full transparency, there will be several times throughout your journey of healing and growing where you will find yourself in uncharted territory. Where your internal compass seems to go haywire and you may no longer recognize yourself.

Life will present us with challenging crossroads, many of which we will not want to face. But we must remember that within those challenges, and through facing them head on, we gain access to the keys to unlocking extraordinary change.

The New Moon week this month (April 27-May 3) opens a window of opportunity for us to let go and shed what does not serve us in growing and cultivating our true, innermost desires. And many right now, including myself, are seeking more patience.

We can all use more patience, can't we?

Today is the New Moon. And as with every month, with it comes the opportunity to slow down and step away from the focus on doing and step towards the focus on being. To focus on balance, wholeness, and accessing the power of stillness.

Today is the Full Moon, and with it the opportunity to shine a brighter light on your path ahead. Here are some questions to ponder and reflect upon to serve you in living life more fully alive and illuminating more of your life’s true purpose.

Today is the peak of the Full Moon and in the wee hours of the morning, we experienced an extraordinary partial lunar eclipse - the longest one in almost 600 years! What does all this mean?

Don’t be fooled by the internet searches warning you about Mercury Retrograde as a messy, chaotic time you have to “survive.” If you can see past the propaganda and shiny clickbait, you just might discover a golden opportunity to thrive!

Too often, we justify what stops us by pointing the finger and blaming our past, other people or outside circumstances for “making me do this.” As a collective, we must transcend this victimhood mentality. And we do that through us, as individuals, accepting responsibility to choose another way: a way that sets all of us free.

Like taking your car in for a tune up, cleansing and detoxing with the change of seasons helps to 1) optimize the body’s functions and 2) offset illness or disease in the body. Think of it as an opportunity to “reset and refocus” on what’s actually important in your life and to take your life in that direction. Cleansing can open the door to living life with more energy, vitality, and joy in harmony with Nature.

A practice of meditation can shift life dramatically.  Even practicing just 5 minutes a day or 30 minutes per week can result in significantly less stress & anxiety and more relaxation & resilience. So what can you unlock within yourself when you go beyond that?

How can you overcome emotional triggers and harness the power of your emotions (instead of the other way around)? Enjoy this simple tip that can make a BIG difference in your life!

It’s been nearly a year since the pandemic became a reality. And while it brought so much of life to a screeching halt, what did it set in motion? What has changed? What has healed? What has this time made possible in your life?

Thursday, January 28th, marks the unveiling of the first Full Moon of 2021. This Moon sets the tone for how we will step forward and lead in this New Year. Leading others, perhaps, but most importantly, how we will lead ourselves.

In these rapidly changing times, so much is coming to light. It may even appear that things are getting worse. But don’t let appearances fool you. To help you face the changes of 2021 with grace, here are 4 Keys to Strengthening Hope in your life.

In the New Year, you will have an amazing opportunity to make new choices. To stop stopping yourself. To stop sabotaging your progression. And to start getting outside of the box so you can discover more of the greatness of who you truly are.

We all face challenges in life that test us. But how you perceive them makes all the difference. In this post, I share a simple daily Gratitude meditatation to help you clear the way to a more positive perspective!

Mercury in Retrograde doesn’t have to be a sh*tshow. Indeed, with the correct knowledge and perspective, you can actually get ahead and bring more order and empowerment to your life through these times.