The journey to knowing ourselves is like the game of hide & go seek. While it may seem that we know ourselves based on our personality and what's on the surface, the truth of who we really are, why we are, and our Mission on Earth is always hidden below the surface. Because your true measure is never what it appears, and who you think you are is not who you really are. You are vastly More than you can comprehend.

Marking the longest day and shortest night of the entire year, the Summer Solstice is the true beginning of Summer (aka Litha).  And within this pinnacle of daylight, there's an opportunity and an invitation for each of us…to Shine even brighter! 

The June New Moon & Solar Eclipse join forces to infuse the collective with the energy of reunion. Closing the gaps, mending the bridges, and overcoming the odds to be together again. And as restrictions are lifted and the worlds starts to open, it presents us with the opportunity to co-create a new “Normal.”

Practicing meditation consistently is a game-changer. The many ways in which it can elevate your quality of life are truly countless: Better sleep, more patience, less stress, less anxiety, stronger focus, deeper fulfillment, more peace…the list goes on and on.  So why doesn’t everyone practice meditation?

Too often, we justify what stops us by pointing the finger and blaming our past, other people or outside circumstances for “making me do this.” As a collective, we must transcend this victimhood mentality. And we do that through us, as individuals, accepting responsibility to choose another way: a way that sets all of us free.

What happens when it is right to speak out but we say nothing? What is the cost of that silence? This post is written in response to a recent article “exposing” the Modern Mystery School as a cult and making allegations of sexual misconduct, financial impropriety, and taking advantage of students. This is my unique perspective.

Like taking your car in for a tune up, cleansing and detoxing with the change of seasons helps to 1) optimize the body’s functions and 2) offset illness or disease in the body. Think of it as an opportunity to “reset and refocus” on what’s actually important in your life and to take your life in that direction. Cleansing can open the door to living life with more energy, vitality, and joy in harmony with Nature.

There's always something extraordinary to look out for with each Full Moon, as it presents the opportunity to pass through a door of expansion, rebirth, and transformation. And while all of that is still true, the energies and influence of this particular Supermoon may challenge and test you in surprising, unexpected ways!

A practice of meditation can shift life dramatically.  Even practicing just 5 minutes a day or 30 minutes per week can result in significantly less stress & anxiety and more relaxation & resilience. So what can you unlock within yourself when you go beyond that?

To put it simply, an Activation from this lineage is a catalyst! Like a light switch, it turns on what was once turned off and sets in motion what was once motionless. An Activation unlocks unprecedented transformation, awakens deeper awareness of your life’s purpose, and opens the door to becoming Who you were born to be…

How can you overcome emotional triggers and harness the power of your emotions (instead of the other way around)? Enjoy this simple tip that can make a BIG difference in your life!

The 3rd Full Moon of 2021 brings new opportunities to shine Light on what’s always stopped you and to flip the script. If you’re ready to stop living life on autopilot so you can live more fully, and more powerfully, from the present moment, Now is the perfect time!

What’s beyond your comfort zone? Too often we put comfort on a pedestal, seeking to prolong and protect it as long as possible. But if we seek to grow, we must remember this: The comfort zone is only part of the journey - it’s not the destination.

There's so much we can do to create solutions in our lives. To create ease, harmony, positivity, and progression in our relationships and within ourselves. But too often, we stop ourselves. So how can we stop this cycle? How can you rise up to create more Light in your life?

The 2nd Full Moon of 2021 sets us up to face challenges and difficulties. And the key to rising above will be something you already have don’t use as much as you probably could. And that’s your imagination.

It’s been nearly a year since the pandemic became a reality. And while it brought so much of life to a screeching halt, what did it set in motion? What has changed? What has healed? What has this time made possible in your life?

In the coming age of Divine Union, this question is more important than ever. This article illuminates the key to experiencing Love more meaningfully and powerfully and sharing it with the World. And that key is You.

In this article I share some of my favorite methods to elevate and improve your posture to help you experience more energy, clarity, and confidence and less stress, pain, and negativity.

Thursday, January 28th, marks the unveiling of the first Full Moon of 2021. This Moon sets the tone for how we will step forward and lead in this New Year. Leading others, perhaps, but most importantly, how we will lead ourselves.

How can you manifest more clearly and in alignment with your Highest Good? This article illuminates a key to the art of manifestation and using your creative energy with greater awareness and clarity.